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![]() ![]() It takes just 30 minutes to make and is definitely worthy of a spot on your Thanksgiving table. This Carrot and Butternut Squash Mash is creamy and has a wonderful rich flavour. This mash is Paleo, Whole30, Vegan, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet legal. Tried this recipe? Leave a comment below and let us know how it was! If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me ( ) on Instagram, I love seeing your photos! Sheet Pan Roasted Butternut Squash, Brussels Sprout & Bacon.Caramelized Leek, Fennel & Onion Gratin.Here are a few more winter side dish recipes that you might enjoy… Please note that using sweet potatoes would not make this mash Specific Carbohydrate Diet legal. Sweet Potatoes: Swap the butternut squash for sweet potatoes, the mash won’t have quite as rich a flavour but will still be delicious.Add liquid: The carrots and butternut squash should blend quite easily once cooked, but if your blender or food processor is struggling to get them smooth, add in a splash of almond milk.Adjust the ratios: I prefer the ratio of 50/50 butternut squash to carrots, but you can adjust that to more or less depending on what you have.Alternatively you can cook the carrots and butternut squash until tender up to 2 days in advance and then continue with step 2 before serving. Make it ahead: If you are making this for guests and want to cut down on time spent in the kitchen on the day of, the mash can be prepared a day in advance and reheated in the microwave or on the stove top.Tips for making this Butternut Squash & Carrot Mash: This mash reheats well, so can make it a day in advance and quickly reheat it in the microwave or in a pot on the stove before serving. I am personally not a fan of overly sweet mash, so I kept the spices simple with just ginger, but you could add in a pinch of cinnamon if you prefer. This Carrot & Butternut Squash Mash is so smooth and has a nice balance of sweet and earthy flavours that really stand out on a plate of food. This mash is Paleo, Whole30, Vegan, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet legal.Ĭauliflower mash will forever be my go to mash, but sometimes you need something with a bit more flavour. ![]()
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